Mo Yvonne, NSCA-CPT, USAQ, PN1
Mo Yvonne is a martial artist and strength coach who bridges fitness and fighting using both eastern and western disciplines. She holds a black belt in Shotokan Karate, is a disciple and 4th generation of the Ip Man Ving Tsun lineage, and an instructor of Chen and Yang Tai chi.
Her passion of being a lifelong learner of martial arts began at age 12 when she was first introduced to a life of martial arts tournament competitions and western gym weightlifting. Since then she has been promoting and teaching her knowledge of martial arts training to her fellow Asian Americans and LGBTQIA+ community in hopes of promoting safety, skill, and self-confidence.
Tim Landicho, CSCS, CES
Tim Landicho is a personal trainer and nutrition coach (as well as an online coach) in NYC, who is of the conviction that training, nutrition, and mindest are all simply vehicles for living a more fulfilled life--one that constantly nourishes us and allows us to give back to others. His love languages are words of affirmation, new music recommendations, and copious amounts of Ben and Jerry's. You can find him on Instagram @timlandicho, where he's often offering tips on exercise technique, nutrition, mindset, and how to incorporate fitness into a busy life.
Kinding Sindaw is an NYC-based nonprofit dance theater company composed of indigenous tradition-bearers, Filipino American artists, and educators from all backgrounds founded in 1992. Kinding Sindaw exists to assert, preserve, reclaim, and re-create the traditions of dance, music, martial arts, storytelling, and orature of the indigenous peoples of Mindanao, Southern Philippines. (Photo Credit: Corky Lee)