For instant gratification, download your tip sheet hereYour download will also be arriving in your email inbox within a few hours!

We hope the tip sheet helps you prepare for your first pelvic exam! Let us know what questions you still have by contacting us here!

More resources from Apicha CHC:

1. Challenges of the Trans* Community Series: Insurance

Ongoing challenges of the trans* community include having a hard time affording the surgeries and treatments required for transitioning. According to, 19% of transgender people lack any health insurance and only... Read more...

2. Challenges of the Trans* Community Series: Mental Health Issues

A trans* person usually learns early in life that they are different.   Whether these differences are accepted by family and friends influences how the individual feels about themselves.  Depression and anxiety, two of the most common challenges... Read more...

Have more questions about transitioning safely? Check out the Apicha CHC Trans* Health Clinic!